What is Gran Lungo? Get to Know This Nespresso Drink

Updated on: August 4, 2023
Author: Alex DeCapri
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What is Gran Lungo

You probably saw this in a Nespresso store and you're wondering: "What is Gran Lungo?" This article will explain what this drink is and how it compares to other Nespresso capsules.

Are you curious about the Nespresso Gran Lungo? Wondering what sets it apart from other coffee options? 

Get ready to dive into the world of this unique coffee pod. From its larger serving size to its distinct flavor profile, the Gran Lungo offers a delightful and extended coffee experience.

Join us as we explore everything you need to know about the Nespresso Gran Lungo in order to appreciate this coffee capsule to the fullest.

What is Gran Lungo?

What is a Gran Lungo Coffee

A Gran Lungo refers to a specific size of coffee primarily produced by Nespresso's VertuoLine machine, with a pod size of 5.07 oz (150 mL). 

The term "lungo" is Italian for "long." A lungo drink is essentially a regular espresso shot made with more water, resulting in a larger volume and a milder flavor than a regular espresso.

The Gran Lungo, as the name suggests, is simply a larger version of the Nespresso lungo, allowing for a more substantial serving size while still maintaining the characteristic qualities of a lungo capsule coffee.

What Type of Gran Lungo Nespresso Pods Are There?

While there are two Gran Lungo pods available with the Original Line Nespresso machines, the focus of this article is on the six different types of pods available in the VertuoLine model (1)(2). Nespresso ranks the flavor intensity of their pods from 1 (not intense) to 13 (very intense).

  1. Fortado: This pod is intense and full-bodied with an intensity of 8.

  2. Arondio: This pod has cereal notes and is milder with an intensity of 6.

  3. Costa Rica: This pod is balanced with clear malty notes and sweet undertones. It comes with an intensity of 7.

  4. Inizio: This pod is more floral and has cereal notes with a less intense profile rated at 4.

  5. Ethiopia: This pod is fruity and complex with strong notes of ripe blueberries. It also has an intensity of 4.

  6. Fortado Decaffeinato: This decaffeinated pod still packs a punch with an intensity of 8. Expect an intense coffee with a full body.

How Much Caffeine is There in a Gran Lungo?

On average, the VertuoLine Gran Lungos come with about 145 mg of caffeine. Of course, if you are craving this style of coffee drink without the jitters, Nespresso has decaffeinated Gran Lungo pods as well. The Fortado Decaffeinato has only 7 mg of caffeine!

Nespresso Capsule NameTaste NotesSize (volume)Intensity (1-13)Caffeine Content (mg)
FortadoIntense and full-bodied150 mL8195
ArondioCereal and Mild150 mL6150
Costa RicaMalty & Sweet150 mL7140
InizioFloral & Cereal150 mL4120
EthiopiaFruity & Complex150 mL4119
Fortado DecaffeinatoIntense and full-bodied150 mL87

Pssst..Are you wondering about the caffeine content of Nespresso? Check this article to find out!

What are the Different Nespresso Coffee Sizes?

Nespresso currently manufactures coffee capsules in seven different sizes. Whether you want a quick espresso or would like to have a few cups of coffee with a friend, there’s an option out there for you.

  • Espresso: 40 mL
  • Double Espresso: 80 mL
  • Lungo: 110 mL
  • Gran Lungo: 150 mL
  • Mug: 230 mL
  • Alto: 355 mL
  • Carafe: 535 mL

Differences Between a Gran Lungo and Other Nespresso Pods

So, what makes a Gran Lungo different from other coffee capsules? Here’s a comparison of Gran Lungo pods with other Nespresso pods in terms of flavor, drink size, and average caffeine content.

Gran Lungo vs Espresso Nespresso Pods

What is Gran Lungo? Get to Know This Nespresso Drink

The Gran Lungo offers a milder flavor compared to Espresso, which tends to have a stronger and more intense taste. The Espresso pods typically produce a smaller serving size of 1.35 oz (40 mL), with an average caffeine content of 105 mg… a bit less than the Gran Lungo’s average of 145 mg.

Gran Lungo vs Double Espresso Nespresso Pods

Double Espresso pods deliver a more robust and concentrated taste, while the Gran Lungo maintains a milder flavor profile since it uses more water during extraction. The Double Espresso pods offer a smaller serving size of 2.7 oz (80 mL) for a more intense experience, with about 128 mg of caffeine per pod.

Gran Lungo vs Mug Nespresso Pods

What is Gran Lungo? Get to Know This Nespresso Drink

Most of the Mug pods focus on sweetness and balance, while the Gran Lungos tend to highlight a heavier body with cereal notes. The Gran Lungo provides a more intense experience than the 7.8 oz (230 mL) Mug, which usually focuses on creaminess and fruit notes. While flavor intensity may vary, these two different-sized coffee pods have the same average caffeine content of 145 mg.

Gran Lungo vs Alto and Carafe Nespresso Pods

What is Gran Lungo? Get to Know This Nespresso Drink

The Alto and Carafe pods are where Nespresso has crafted more unique coffee experiences. With flavor notes like “hidden treasure, roasted, and woody” and “golden gem, honeyed, and delicate,” these coffees offer a more stylized drink. The Gran Lungo focuses more on intensity and body. 

The Alto has a larger serving size of 12 oz (355 mL), and the Carafe is much larger at 18 oz (525 mL). They come with an average caffeine content of 158 mg and 244 mg, respectively. If you are craving a larger amount of coffee to start your day or want to share a cup with friends, the Alto and Carafe pods give you these options.

Summary: Gran Lungo and Other Nespresso Pods Differences

Nespresso Capsule General Tasting NotesSize (volume)Average Caffeine Content (mg)
EspressoStrong & Intense40 mL105
Double EspressoIntense80 mL128
Gran LungoIntense, Full-Bodied, Cereal Notes150 mL145
MugSweet & Balanced230 mL145
AltoUnique & Specialty355 mL158
CarafeUnique & Specialty535 mL244

What is the Difference Between a Gran Lungo and a Lungo?

The main difference between a Gran Lungo and a regular Lungo lies in their size and volume. A Lungo is a coffee drink made by extracting espresso with a larger amount of water, resulting in a longer extraction time and a larger drink volume compared to a regular espresso shot

A Lungo from Nespresso has a serving size of around 3.7 oz (110 mL). If you order a lungo at a coffee shop, expect anywhere from 2-3 oz (60-90 mL). A Gran Lungo is a specific size within the Nespresso VertuoLine system with a pod size of 5.07 ounces (150 mL).

A Gran Lungo is simply Nespresso’s response to the desire for a larger version of the Lungo, offering a more substantial serving size while still retaining the characteristics of a Lungo coffee in terms of flavor and intensity. 

How Do You Make a Gran Lungo Without a Nespresso Machine?

If you want to make a Gran Lungo but don’t have access to a Nespresso machine, here’s what you can do.

Option 1: Use Your Own Coffee

Using coffee you already have at home, make about 150 mL of coffee using whichever brewing method you prefer. I recommend starting with a coffee-to-water ratio of 1:15, so use 10 grams of finely ground coffee.

Alternatively, you can make a 40 mL shot of espresso and simply add 110 mL of water to get something similar to a Gran Lungo. Technically, this would be an Americano, since Lungos and Gran Lungos are made by using more water during the extraction (and not topping off with more water after the fact). It’s okay - we won’t tell anyone. 😉

Option 2: Use a Gran Lungo Nespresso Pod

Do you have some Gran Lungo pods from Nespresso laying around at home but don’t have a Nespresso machine? Don’t worry… you can still use your capsules.

Start by opening the Gran Lungo pod and placing it in your favorite coffee brewer. I like using my V60, so I would heat up water, wet my paper filter, and then place the opened coffee grounds inside the dripper on the filter. Then, I would use just a bit more than 150 mL of water to make a V60 like I normally make my coffee, shooting for a total extraction time of 2-3 minutes.

Clove-Spiced Gran Lungo Recipe

Craving something different? Try this recipe from Nespresso for a clove-spiced take on the Gran Lungo. (3) 

  1. Take any Gran Lungo pod from Nespresso and extract 150 mL of coffee into a mug using a Nespresso Vertuo machine. Note: I think the cereal note of the Arondio pod works great with this recipe.

  2. Sprinkle in a pinch of dried clove powder.

  3. Stir well.

  4. Enjoy!

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Frequently Asked Questions

What is the point of a Gran Lungo?

The point of a Gran Lungo is to provide a larger serving size of coffee with a milder flavor than a regular espresso, offering a satisfying and extended coffee experience.

What kind of coffee is Gran Lungo?

Gran Lungo is a type of coffee made using the Nespresso Vertuo machine with a specific pod size of 5.07 oz (150 mL). Gran Lungo pods from Nespresso are designed to deliver a balanced and flavorful coffee experience.

Is a Gran Lungo espresso or coffee?

Gran Lungo is classified as coffee rather than espresso. While it shares similarities with espresso in terms of brewing technique and intensity, it offers a larger volume and a milder taste profile due to more water being used.

Is Gran Lungo the same as an Americano?

Gran Lungo is not the same as an Americano. An Americano is made by diluting an espresso shot with hot water, whereas Gran Lungo is brewed with a specific amount of water, resulting in a different flavor and strength.

Does Gran Lungo have more caffeine than espresso?

The caffeine content of Gran Lungo can vary depending on the specific coffee blend and pod used. However, on average, Gran Lungo has more caffeine than a standard espresso’s 64 mg of caffeine due to its larger volume and extended extraction time. On average, they have 145 mg of caffeine, while Nespresso’s Espresso capsules have 105 mg.

Nespresso Gran Lungo

Bottom Line

There you have it!

Gran Lungo coffee pods are larger-sized coffees made using Nespresso's VertuoLine system, offering a milder flavor at a serving size of 5.07 oz (150 mL). It is distinct from espresso or Americano, providing a truly unique coffee experience. 

With various flavor options and an average caffeine content of 145 mg, Nespresso’s Gran Lungo provides coffee enthusiasts with a special way to enjoy their morning coffee routine.

Happy brewing!

Alex DeCapri is a curious coffee writer and specialty coffee roaster. Currently, he is slowly making his way from the United States to Brazil in his camper van, visiting as many coffee farms as possible!

This article is intended for informational purposes only. It is not meant to replace professional medical advice, treatment or diagnosis. Do not consume any type of coffee, tea or herbal infusion if you are allergic to it. The information in this article is not intended to treat serious medical conditions. Please seek professional medical advice before using home remedies.

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