Does Passion Tea Have Caffeine? All You Need to Know
With its vibrant color and refreshing tropical flavors, passion tea has become a popular choice for tea lovers seeking a unique and healthy beverage.
But what is it exactly, and does passion fruit have caffeine? That’s something you might want to know if you’re thinking of giving some to your kids.
In this blog post, we’ll explore the different types of passion tea and their caffeine content, the Passiflora Edulis plant, and the various health benefits associated with this delightful drink.
Key Takeaways
- Passion tea is a proprietary herbal tea blend made from hibiscus flowers, orange peel, rose hips, passion fruit, and other dried herbs. It’s normally naturally caffeine-free.
- However, there are some passion tea blends mixed with green, black, and even oolong tea leaves. Passion tea blended with Camellia sinensis (true tea) leaves contain a moderate amount of caffeine.
- Check the table below for the caffeine content of several passion tea brands.
Passion Tea: Types and Caffeine Content
Let’s first clear any confusion on what passion tea is. Passion tea is a proprietary herbal tea blend. Passion tea has become highly popular and it’s available in most grocery stores and coffee store chains.
Naturally, through time, different people have come up with different blends of passion tea.
In general, there are two main passion tea blend types available: herbal passion tea blends and caffeinated passion tea blends (they contain Camellia sinensis leaves).
Each type offers its own unique flavors and experiences, but their caffeine content differs, therefore, understanding the distinction between them is important.
Herbal Passion Tea Blends
The proprietary herbal tea blend called passion tea is a delightful mix of:
- Hibiscus flowers,
- Orange peel,
- Rose hips,
- Passion fruit, and
- Other ingredients depending on the herbal blend and manufacturer
Herbal passion tea is a caffeine-free beverage that is particularly enjoyed as hot or cold tea during the summer months, making it a popular choice among herbal teas.
Blended Passion Tea
Blended passion tea, on the other hand, is a unique combination of passion fruit flavor, different tea bases, such as black or green tea, and other herbs. This combination results in varying caffeine levels, depending on the tea base used.
The Caffeine Content of Different Passion Tea Blends
As noted, passion tea can be herbal or blended with Camellia sinensis leaves. Obviously, the latter blend would make for a caffeinated tea.
But how much caffeine do these passion fruit blends have? Check the table below for the caffeine content of popular passion tea blends.
| Passion Tea Name or Blend | Ingredients | Caffeine Content | Source |
|---|---|---|---|
| Tazo PASSION® | Hibiscus flowers, natural tropical flavors, citric acid, licorice root, orange peel, cinnamon, rose hips, lemongrass, fruit juice extract (color) | 0 mg | Passion® | TAZO® Tea | TAZO |
| Starbucks Iced Passion Tango Tea | water, hibiscus flowers, citric acid, natural flavors, cinnamon, apple, licorice root, lemongrass, fruit juice extract | 0 mg | Iced Passion Tango® Tea: Nutrition: Starbucks Coffee Company |
| Tealeavz’ Passion Tango Tea | Hibiscus, Cinnamon, Apple Pieces, Lemongrass, Rose Hips, Raspberry Leaves, Natural Passionfruit Flavor, Mango Pieces, Apricots, and Rose Petals | 0 mg | Passion Tango Tea | Naturally Sweet Passion Fruit Tea – tealeavz.com |
| Zevia’s Passionfruit Tea | Brewed Hibiscus Herbal Tea (Purified Water, Hibiscus Herbal Tea), Natural Flavours, Stevia Leaf Extract | 0 mg | Caffeine Free Hibiscus Tea Passionfruit | Organic Zero Sugar, Zero Calorie Tea (zevia.ca) |
| Celebration Herbal’s Passion Flower | Organic Passion Flower (Passiflora incarnata) | 0 mg | Passion Flower Tea :: Celebration Herbals |
| Secret Garden’s Passion Fruit Black Tea | Organic Black Tea, Organic Calendula Petals, Natural Flavors | 50-60 mg | Passion Fruit Black Tea (organicherbshop.com) |
| Chado’s Passion Fruit Oolong | Green oolong tea, marigolds and passion fruit flavor | 30-50 mg *Note 1 | Passion Fruit Oolong – Chado Tea |
| Caesarstea’s Passion Fruit Tea | Black tea, marigold flowers, passion fruit flavors | 50-60 mg *See Note 2 | PASSION FRUIT TEA – CAESARS TEA / THES CAESARS |
| Pique Passion Fruit Green Tea | Organic green tea, natural passion fruit flavor. | Up to 75 mg *** See Note 3 | Passion Fruit Green Tea | Organic Passion Fruit Tea | Pique Tea (piquelife.com) |
(2) The manufacturer does not state the caffeine content, but they state they use Sencha green tea, which can contain about 50 to 60 mg of caffeine depending on how it’s brewed.
(3) The manufacturer does not state the caffeine content, but they state they use Sencha green tea, which can contain up to 75 mg of caffeine depending on how it’s brewed.
The Passiflora Edulis Plant
The Passiflora edulis plant, also known as the passion fruit plant, maracuyá or maracujá, is native to South America and plays a significant role in passion tea blends. This versatile plant produces both the passion fruit and the passion flower, which are used in various passion tea mixtures.
The incorporation of elements from the Passiflora edulis plant gives passion tea its unique and refreshing taste, similar to the experience of sipping passion flower tea.
Health Benefits of Passion Fruit Tea
Passion fruit tea is not only a delicious and refreshing drink, it also provides many health benefits derived from its various herbal components. It’s a great drink for improving your well-being with the added benefit of enjoying a tasty beverage.
Consuming passion tea can provide the following health benefits:
- Antioxidants that help protect against chronic diseases
- Anti-inflammatory properties
- Lower blood pressure
- Support immune function
The antioxidants in passion tea can protect against chronic diseases and support healthy blood pressure levels, reducing the risk of heart disease. The tea has many anti-inflammatory properties. This can help reduce inflammation in the body, providing possible relief from symptoms of conditions like arthritis and type 2 diabetes.
Check this article for further details.
Starbucks Passion Tango Tea
One of the most well-known passion tea offerings comes from Starbucks, with their Starbucks Passion Tea, also known as Passion Tango Tea.
Starbucks’ Passion Tango Tea is a blend of natural ingredients that make it a perfect choice for those seeking a delicious and healthy beverage option, similar to the popular Tazo Passion Tea. This caffeine-free herbal tea is crafted from a combination of hibiscus, lemongrass, licorice, and apple, offering a refreshing and vibrant flavor.
Those seeking a caffeine-free beverage with a unique flavor profile often choose Starbucks Passion Tango Tea. Its refreshing taste and various health benefits make it an ideal drink for both hot summer days and cozy winter evenings alike.
Brewing and Enjoying Passion Tea
Brewing passion tea is a simple process that involves:
- Steeping the tea leaves in boiling water. If you have a passion tea blend that contains green tea, we recommend a steeping temperature of 80 degrees Celsius or 175 degrees Fahrenheit.
- Passion tea can be enjoyed as a warm or cold beverage. Simply add ice cubes to your tea!
- For a more refreshing drink, it can be brewed as a cold brew with cold water rather than hot. Leave the tea steeping in a large jar in the refrigerator for about 18 hours.
Adding sweeteners or other flavorings such as sugar, honey, or stevia can enhance the flavor of your passion tea.
Comparing Passion Tea to Other Teas
When compared to other teas, passion tea stands out for its unique flavor profile and caffeine-free herbal options. This makes it a popular choice for those looking to reduce their caffeine intake or simply try a new and exciting tea experience.
Whether you’re a tea connoisseur or a casual tea drinker, passion tea is a must-try for its delightful flavors and potential health benefits.
Tips for Choosing and Storing Passion Fruit Tea
To choose the best passion fruit tea for your taste preferences and how much caffeine you require, follow these tips:
- Check the labels for the caffeine content. If you see in the ingredients Camillia sinensis, black tea, green tea, or any other true tea, then this tea contains caffeine.
- Opt for organic blends when possible.
- Examine the ingredient labels to ensure the tea is free from artificial sweeteners or preservatives.
To maintain its freshness and flavor, passion fruit tea needs proper storage. Here are some tips:
- Store the tea in an airtight container.
- Keep it away from direct sunlight and heat.
- Separate it from strongly scented items such as spices or cleaning products.
- Use the tea within 6-12 months of purchase.
By following these guidelines, you can ensure that your passion fruit tea stays delicious for longer.
Frequently Asked Questions
How much caffeine is in passion tea?
Passion tea contains a mild amount of caffeine, about 50-60 mg per cup.
What is Starbucks Passion Tango Tea?
Starbucks Passion Tango Tea is a popular caffeine-free herbal tea made from a blend of hibiscus, lemongrass, and apple, delivering a refreshing and vibrant flavor.
Is Starbucks Passion Tea good for you?
Starbucks Passion Tea contains rosehip and orange peels which are a good source of Vitamin C, and studies suggest that tea consumption can help prevent cardiovascular disease and some cancers. Overall, Starbucks Passion Tea is a healthy option with many potential benefits.
How do I brew passion tea?
Brew passion tea by steeping the leaves or blend in hot water, adding sweeteners or other additions for flavor, and enjoy it hot or cold. If your blend contains green tea we recommend using a lower temperature of 80 degrees Celsius or 175 Fahrenheit.
How should I store passion fruit tea?
Store your passion fruit tea in an airtight container, away from direct sunlight and heat, and separate from strongly scented items. Use the tea within 6-12 months of purchase for optimal freshness.
Bottom Line
In conclusion, passion tea is a delightful beverage that offers unique flavors and potential health benefits.
Generally speaking, passion tea is an herbal blend that contains no caffeine. However, check the packaging carefully, since there are passion tea blends that contain black, green or even oolong tea. The caffeine levels of these blends can range from about 30 to 75 mg per cup, which is significant.
Let us know if you have any questions!
This article is intended for informational purposes only. It is not meant to replace professional medical advice, treatment or diagnosis. Do not consume any type of coffee, tea or herbal infusion if you are allergic to it. The information in this article is not intended to treat serious medical conditions. Please seek professional medical advice before using home remedies.
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