The Best Jasmine Milk Tea Recipe with Delicious Honey Boba

Last Updated On : July 2021
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Jasmine Milk Tea

You can thank us later when this Jasmine Milk Tea becomes your favorite drink this summer!

The floral taste of jasmine green tea refreshes you, while the chewy pearls give a burst of sweetness.  

Sounds perfect for a hot summer day, right?! 

The fragrant aroma of jasmine calms you but the caffeine gives you a burst of energy to power through your day.  

Indeed…this is amongst the best boba tea flavors you could get. 

Jasmine green tea has been used for centuries in Asia and is full of health benefits.  

While boba or milk tea, originated from Taiwan, and is a cold tea drink with tapioca or flavored pearls.  

Together they make jasmine milk tea! 

A match made in heaven… 

What is Jasmine Milk Tea? 

Jasmine milk tea is Boba tea flavored with jasmine. You can have tapioca pearls or for a sweet kick try honey pearls. 

Keep reading to learn how to make it...

Jasmine tea is a delicate and fragrant tea. Pair this with honey boba and it adds a slightly sweet taste to this floral drink.

  • Do you want to know how to make jasmine milk tea at home? 
  • Do you want to know the health benefits of jasmine milk tea?
  • Do you want to know how to make your own delicious honey boba? 

Then you’re in the right place!  

Follow this definitive guide to the perfect jasmine milk tea and you can’t go wrong.  

What could be better than a guilt free tasty treat? 

How is the Jasmine Tea, in Jasmine Milk Tea, Made? 

Jasmine Tea is mainly paired with green tea which gives it a lot of its health benefits.  

Fresh Jasmine flowers are placed with fresh or dried tea leaves and replaced every 24 hours for up to several days. 

Oriarm Green Jasmine Loose Leaf Tea 

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What are the Jasmine Milk Tea Benefits? 

Jasmine milk tea: 

  • Improves the Appearance of Your Skin 
  • Can help with weight loss 
  • Strengthens your immune system 
  • Gives an energy boost 
  • Relieves stress 
  • Reduces aches and pains 
  • May prevent cancer 
  • May prevent type 2 diabetes 

Jasmine milk tea is a powerful antioxidant, which fights free radicals.  

Free radicals are unstable molecules that fly around the body causing damage to cells, proteins, and DNA.  

These free radicals are linked to diseases like cancer and aging.  

How can jasmine milk tea have so many benefits?  

Keep reading because we got you covered… 

Dodoko Reusable Boba Cup Double Wall Insulated 

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1. Jasmine Milk Tea Improves the Appearance of Your Skin

 Jasmine green tea that is used in jasmine milk tea contains antioxidants that slow down the aging process and even out skin pigmentation

2. Jasmine Milk Tea Strengthens your Immune System 

Polyphenols and theaflavins in jasmine green tea reduce free radicals which can impact your immune system.

Plus jasmine green tea is packed with vitamins and minerals to keep your gut healthy. 

3. Jasmine Milk Tea Gives you an Energy Boost 

The caffeine in jasmine green tea will give you an energy boost. Caffeine enhances brain activity and releases dopamine and serotonin.  

Caffeine also increases your metabolism, speeding up your fat burning process. 

Hiware 8 Pcs Reusable Boba & Smoothie Straws

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4. Jasmine Milk Tea Relieves Stress 

If you close your eyes and inhale the floral scent of jasmine tea you will feel like you’re in the middle of a meadow on a sunny spring day.

These aromas and chemicals that jasmine milk tea releases help your body relax. 

5. Jasmine Milk Tea Reduces Aches and Pains 

Jasmine green tea is anti-inflammatory, so it reduces swelling and increases blood circulation. 

6. Jasmine Milk Tea May Prevent Cancer  

Those darn free radicals can cause chronic disease such as cancer. The antioxidants in jasmine green tea reduce these free radicals, and so can help prevent cancer and other diseases. 

How to Make Jasmine Milk Tea with Honey Boba 

Jasmine Milk Tea - Honey Boba

Get prepared for the best jasmine milk tea recipe… 

It’s easy and quick to make at home. You don’t even have to measure the ingredients perfectly to get a delicious drink! 

Ingredients Measurements
Jasmine tea One teabag or one tablespoon of jasmine tea leaves 
Boba Pearls 2 cups 
Milk 2 – 4 tablespoons 
Honey 2 tablespoons 

Instructions to Make Jasmine Milk Tea 

Brewing the Jasmine Tea for your Jasmine Milk Tea 

  • Brew your jasmine tea as you normally do 
    • Do not use boiling water. Jasmine tea has a delicate flavor. The temperature should be between 150 to 180 degrees Fahrenheit 
    • Use bottled, filtered, or spring water. The minerals in hard water can affect the taste 
  • Once you have brewed your jasmine tea, let it cool 

Making the Honey Boba for your Jasmine Milk Tea 

  • Boil a pot of water and add the pearls 
  • Cover and cook for 5 minutes 
  • Drain the pearls then plunge into cold water and drain again 
  • Soak the pearls in the honey and a bit of hot water for 10 minutes. The boba pearls don’t have a lot of flavor on their own 

WuFuYuan Black Tapioca Pearl 

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Finish Making your Jasmine Milk Tea 

  • After soaking and draining, place the pearls in a glass 
  • Add ice and pour in the cooled down jasmine green tea 
  • Add in regular milk, or your favorite plant-based milk such oat milk

PRO TIP 

You can stir in some protein powder to make your Jasmine Milk Tea even healthier! 

FAQ - Frequently Asked Questions 

How many calories does jasmine milk tea have?

There are around 212 calories in one serving of jasmine milk tea. 

How much caffeine is in jasmine milk tea?

Jasmine tea contains roughly 20 to 60 milligrams per cup. The amount of caffeine varies depending on the growing conditions of the tea, processing, and how long you brew the tea.  

What kind of milk do you use for jasmine milk tea?

You can use a variety of milks such as soy milk, coconut milk, or oat milk which is vegan and diary-free. You can also use condensed milk if you’ve a sweet tooth. 

Is jasmine milk tea safe during pregnancy?

You may want to consult a doctor or pharmacist before taking jasmine tea if you are pregnant or breastfeeding. 

Is jasmine milk tea vegan?

Yes! You can make jasmine milk tea with plant-based milk! 

How many carbs are in jasmine milk tea?

There are about 42g of carbs. If you’re on a Keto diet, then you could drink this, but it would use most of your carbs for the day.  

Final Thoughts – Jasmine Milk Tea 

Now you know how to make a delicious cup of jasmine milk tea, you can impress guests with your skills.  

Or maybe just keep it to yourself!!!

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